Hi there, I’m Jo..
❝ In essence, I AM a Coach, Mentor, Yoga Teacher and beach girl at heart! ❞
I love being outdoors – immersing myself in nature. I live close to the beach and never happier than when I’m by, in or on the water! I find the sea so restorative.
When I need to clear my head and recalibrate, I get down to the water and watch the waves. The sea has a great way of reminding us that change is always here, that nothing stays the same and that all we can do is ride the waves.
I’ve recently discovered the amazing rewards of cold-water swimming and share more on this with you on my Features page. I also love to get out on my paddle board or body board.
I just love the way it releases the inner child in me and makes me smile from ear to ear.
What I stand for
I believe in being open and transparent with all my clients, this includes sharing my values; values that are integral to how I show up, how I support my clients and how I live my life.
- I lead with confidence
- I serve with integrity and value
- I show up as my authentic self
- I inspire through creativity and positivity
- I stand TALL and own my space
I did it.
I stepped away from the secure world of IT contracting and took a LEAP of faith to create my Coaching & Yoga business. I did it because I knew it was my calling and my purpose to help others to take their own brave step forward to realise their dreams.
Stepping away from what you know and out of your comfort zone can be a scary prospect, but what comes from doing it, is the greatest sense of liberation, achievement and empowerment. That’s an incredible way to feel and I can help you to get there.